The medical examination is an important part of immigration as this is where potential health conditions can be discovered and treated appropriately. This process also ensures that no health condition is present that might make you inadmissible for immigration. Going through this process can be exhausting and time-consuming, but the results can change your life.

A lot of examinations will be performed on a medical exam. These tests include a complete blood count, urinalysis, blood pressure check, basic observation, and more. 

How Can I Prepare for a Medical Examination?

Knowing the procedure and the immigration medical exam price can assist us to improve the preparation and steps we need to take to pass all of them. The good news is there are different ways to increase your chances of passing the medical exam. Here are some of the actions you should take before the examination to condition your physical and psychological state;

Diet

You have to observe your food consumption, particularly for the days leading to a medical exam. Eating foods with high fat, sugar, and salt can affect the results of numerous lab exams like CBC, urinalysis, and blood pressure checks. Ensuring you are physically healthy before you find a panel physician can make the entire process faster and avoid false positives.

Rehydrate

Consume a lot of water before the test. Staying hydrated will help your veins to be easily located and make your blood easier to be drawn. You may have low blood pressure during the test if you are dehydrated. Chances are, you may even pass out from fatigue and dehydration while striving to complete the processes.

Rest

Strenuous exercises like going to the fitness center and running can produce inaccurate results as these raise your heart rate and blood pressure. Allow your body to rest to avoid muscle fatigue or over-exhaustion. Heavy workouts can make your body look in terrible condition. Without enough rest, proteinuria may be diagnosed, thus leaving an impression that you have a kidney issue or immune problem.

Abstain

Blood examinations can discover nicotine in your blood. It can also reveal heavy alcohol consumption or monitor alcohol intake. There are specific examinations to evaluate your liver’s condition to find potential liver complications. Consuming alcohol prior to the medical examination may mask your health condition and result in misdiagnosis.

Whether you will be undergoing a medical examination or not, you still need to live with health as the focus.

Fast

Fasting makes your lab results a lot more accurate and consistent. Having a fast before blood samples are taken can display your correct blood sugar and cholesterol levels. For instance, your blood sugar might increase if you eat a couple of hours before the test, making it seem like you have diabetes. Incorrect results might require you to take a second test or cause you to fail the physical examination.

You can check this page if you’re still looking for trusted clinics to take your immigration medical exam.

Conclusion

Medical exams for immigration are rather strict, so we need to prepare by watching our food consumption and physical activities. Healthy living is an important component, not just in immigration medical examinations but also in general. Eating nutritious food, drinking moderately, and avoiding smoking cigarettes is a start. Doing so can lead to a healthier life and a significant possibility of passing the immigration medical examinations.